5 Foods You Must Never Wash Before Cooking and 5 are the Must Ones to Wash

Most of the times our daily life routine and habits tend us to make it sure that we are doing the exact right kind of things, but in fact, some of our kitchen cooking habits keep up the bacteria on our daily cooking food items that is the cause of cooking contaminated food for the whole family. You must keep reading this article to find out how to handle such situations and keep your food safe and healthy for you and for your beloved ones. The common rule by SuperChef is to wash everything we consume to avoid bacteria going into our body. But, there are some of the food items that you should keep far away as you can from washing out in the faucet.

Things You Should Avoid to Wash

Nuts

One must always wash nuts, even if they are peeled in a proper manner. We never know how they were stored and how they were transported to the grocery store or the open shop. Apart, washing them helps to wipe out the phytic acid that is present in fresh nuts. It is used to protect the nuts from parasites, but on the other side, not washing them in a proper manner may cause the harm to the human body.

Tin Cans Food Items

Thanks to the proper packaging and the lid that bacteria can